Therapeutic massage has great benefits for overall body health. Finding the right therapist for you is all important to get the most out of your therapy treatments. By developing a relationship with your therapist, treatments are enhanced and give you not only an advantage of self discovery on physical level but as well as on an emotional one.
The human being is essentially made up of body, mind and that indistinguishable part of ourselves that makes up our spirituality. By regarding each of these areas of our lives and nurturing them accordingly, our lives are enhanced and the enjoyment of it can be a whole lot more rewarding. Should one of these areas of our beings go out of sync, this in effect throws us into emotional areas we cannot quite explain and come to terms with.
A major cause of this are our day to day stress levels. Stress is recognized by the medical profession to be the number one cause of illness and death in society. By maintaining manageable stress levels our bodies are able to cope with a lot more than if the opposite is applicable. Stress related conditions can be any illness from cardiovascular problems to tension headaches.
Stress can be likened to an elastic band that winds up and winds down during every minute of the day. The minute stress hits us in whatever form, a chain reaction takes place within the body in order to cope with it. These include increased heart rate, blood pressure and rising or diminishing sugar levels. By eliminating stress or by reducing it to a point where our bodies have the break they need, the body naturally replenishes itself with positive energy so that we can continue to function as optimally as possible.
Bad eating habits and lack of exercise coupled with an action packed work load on a daily basis is a disaster waiting to happen. By finding a suitable therapist to relieve this excess tension and to wind down the elastic band, we provide a time of respite of which our bodies essentially need to repair themselves.
Emotional tension is another area that raises our physical stress levels. Past thoughts about relationships we may have had that ended badly and were left unresolved is another factor that raises our sense of anxiety. By establishing a trustful connection with a therapist enables us to open up lines of communication where we feel comfortable in conveying our worries, this relieves blocked and compounded tension we may have been living with for years.
Whilst receiving stress relieving treatments done by hand and at the same time relating your fears to your therapist, your body and mind naturally relaxes itself and rids itself of the anxiety. This is why it is important to be able to feel you can get to a point with a therapist that you can open up to him or her.
Therapeutic massage is not just about laying down and having your back rubbed or your colon massaged. There is a lot more to it, some of it mostly unseen and unsaid. It is a two way communication street between you and your therapist, the benefits of which extend and clarify those areas of your life and physical well being that were previously at a disadvantage.
The human being is essentially made up of body, mind and that indistinguishable part of ourselves that makes up our spirituality. By regarding each of these areas of our lives and nurturing them accordingly, our lives are enhanced and the enjoyment of it can be a whole lot more rewarding. Should one of these areas of our beings go out of sync, this in effect throws us into emotional areas we cannot quite explain and come to terms with.
A major cause of this are our day to day stress levels. Stress is recognized by the medical profession to be the number one cause of illness and death in society. By maintaining manageable stress levels our bodies are able to cope with a lot more than if the opposite is applicable. Stress related conditions can be any illness from cardiovascular problems to tension headaches.
Stress can be likened to an elastic band that winds up and winds down during every minute of the day. The minute stress hits us in whatever form, a chain reaction takes place within the body in order to cope with it. These include increased heart rate, blood pressure and rising or diminishing sugar levels. By eliminating stress or by reducing it to a point where our bodies have the break they need, the body naturally replenishes itself with positive energy so that we can continue to function as optimally as possible.
Bad eating habits and lack of exercise coupled with an action packed work load on a daily basis is a disaster waiting to happen. By finding a suitable therapist to relieve this excess tension and to wind down the elastic band, we provide a time of respite of which our bodies essentially need to repair themselves.
Emotional tension is another area that raises our physical stress levels. Past thoughts about relationships we may have had that ended badly and were left unresolved is another factor that raises our sense of anxiety. By establishing a trustful connection with a therapist enables us to open up lines of communication where we feel comfortable in conveying our worries, this relieves blocked and compounded tension we may have been living with for years.
Whilst receiving stress relieving treatments done by hand and at the same time relating your fears to your therapist, your body and mind naturally relaxes itself and rids itself of the anxiety. This is why it is important to be able to feel you can get to a point with a therapist that you can open up to him or her.
Therapeutic massage is not just about laying down and having your back rubbed or your colon massaged. There is a lot more to it, some of it mostly unseen and unsaid. It is a two way communication street between you and your therapist, the benefits of which extend and clarify those areas of your life and physical well being that were previously at a disadvantage.
You will find a brief summary of the benefits of receiving therapeutic massage therapy and more information about Inertia massage services, today.