Brain of Millionaires

Avoiding Complications Via The Recommended Head Position For Sleep Apnea

By Diane Howard


It is a definite must for your cells, tissues and organs to be supplied with the right amounts of oxygen all the time. Sadly, such can be kept from happening by a form of sleeping issue that health professionals regard as something so dangerous. In order to avoid encountering the various serious health complications, it's a must for you to opt for the recommended head position for sleep apnea.

The said medical issue is known to leave the body in a lot of stress. It's exactly due to this why having an elevated blood pressure reading is very much likely. High blood pressure or hypertension can be very damaging to the entire cardiovascular system most especially if it's not put under control. What's more, it is something that can trigger a heart attack or stroke to come into being.

Having high blood pressure all the time is known to cause massive damage to the kidneys, too. The problem with this is that the kidneys are incapable of regenerating themselves. Eventually, what's called end-stage renal disease may come into being. This requires the affected individual to regularly go through dialysis or undergo kidney transplant in order for him or her to stay alive.

The sleeping disorder, according to health authorities, may pave the way for heart disease. It's a terrifying problem most especially because it is known as the leading cause of death in the US and other countries, too. The problem with heart disease is that there are no prescription drugs or medical treatments that can reverse it. However, its progression can be prevented or slowed down.

Certain factors can make it extremely difficult for you to manage heart disease effectively to keep it from progressing. Taking the necessary steps in order to deal with them is very important. Not getting enough exercise, eating unhealthy kinds of food, smoking cigarettes, consuming alcohol excessively, being constantly stressed and having sleep apnea are some of those factors.

The serious condition is also known to dramatically increase a person's risk of battling diabetes one day. It's for the fact that failure to obtain high quality sleep per night can give rise to insulin resistance. According to health authorities, insulin resistance is the very reason why sugar accumulates in the bloodstream. It's no secret that having elevated blood sugar is the reason why diabetes strikes in the first place.

To date, there is no available cure for diabetes. It's because of this exactly why the disease is considered as a lifelong health concern. It is of utmost importance to manage the disease effectively. Otherwise, the many complications associated with it may come your way.

Unnecessary gaining of weight is a problem that may stem from sleep apnea, too. It can be blamed on mood swings and increased hunger associated with not getting enough shut-eye every single night. Health authorities say that being obese or overweight is also something that can in fact trigger or worsen the condition.




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